Using the Internet Safely. Training from L2 Cyber Security Solutions.

Human Error

Did you know that evil software gets past commercial anti-virus and e-mail filtering products on a worryingly regular basis.

Firewalls and Anti-virus packages lure people into a false sense of security. While they do provide protection up to a point, if somebody opens an e-mail attachment that contains new Malware, these protections are effectively useless.

Cyber incidents, most notably Ransomware attacks have seen massive increases recently. 93% of phishing e-mails in Quarter 1 2016 have carried a Ransomware payload (source - PhishMe Q1 2016 Malware review). 30% of people that receive phishing e-mails open them and 12% of those that do, then open attachments or click on links (source - Verizon 2016 Data Breach Investigations Report).

These statistics highlight the fact that a significant weak link in any organisation, where it comes to using the internet and e-mail, are THE STAFF, but it's not their fault.

The best protection to cover this gap are staff that are aware of what the threats are and how they manifest themselves. Once they are armed with the knowledge of what to look out for, they will be much less likely to cause a security breach.

The training that L2 Cyber Security Solutions delivers is comprehensive, yet simple for all to follow.

Using the Internet Safely

Course Outline

Lecture / Workshop

Duration:

1 day

Audience:

People who have access to and utilise the internet and e-mail, whether for personal or business purposes, as part of their day. 

Prerequisites:

A basic understanding of internet browsing and e-mail usage is a prerequisite.

Programme Aim:

This training will give the attendees an understanding of the risks and threats associated with using the internet and e-mail.

Learning Outcome:

The participants will know how they can take some simple steps to avoid being adversely affected by the various risks presented to them. They will also learn how to create unique and strong passwords.

Course Content:

1. Malware (incl. Ransomware)
2. Spam
3. Social Engineering
4. Phishing and Spear-Phishing (incl. CEO Fraud)
5. Safe Web Browsing
6. Good Security Practices
7. Mobile Security
8. Creating a unique and strong password

Call us on 087-436-2675 or e-mail info@L2CyberSecurity.com to discuss your requirements and get a quotation.

Here is a worrying aspect of the Yahoo breach.

Everyone has heard about the personal information related to 500 million Yahoo accounts being stolen from Yahoo in 2014. There's lots of helpful tips out there (and some here too), but some people may not realise that they have a Yahoo account.

Yahoo provides e-mail services to some big internet service providers (ISPs), over in the US AT&T, Rogers and Frontier.com. Over on this side of the Atlantic Sky and BT are large ISPs operating in Ireland and the UK. Their e-mail services are powered by Yahoo.

Protect your on-line accounts, but not with text messages.

As I outlined here, if you are using an on-line account for e-mail, social media, etc. then one of the strongest means of protecting yourself from the evil doers is to use, what is called, two factor authentication. If you are not doing this now, you really should be as it improves your protection massively.

This is where you can set your on-line account to not only request your user ID and password (something you know) but also using your phone (something you have) by way of an app or sending you a text message with a code that you enter on the site to confirm you are you. 

If you have this set-up to authenticate by a SMS Text message, then a bad guy who has access to your LinkedIn details from the 2012 hack should not be able to access your e-mail account using the password that they have recovered from there, because as soon as they try to access your e-mail account, you will be sent a text message. So you're safe ... right?

Security Awareness Training by L2 Cyber Security Solutions.

Cyber incidents, most notably Ransomware attacks have seen massive increases recently. 93% of phishing e-mails in Quarter 1 2016 have carried a Ransomware payload (source - PhishMe Q1 2016 Malware review). 30% of people that receive phishing e-mails open them and 12% of those that do, then open attachments or click on links (source - Verizon 2016 Data Breach Investigations Report).

These statistics highlight the fact that a significant weak link in any organisation, where it comes to using the internet and e-mail, are THE STAFF, but it's not their fault.

Firewalls and Anti-virus packages lure people into a false sense of security. While they do provide protection up to a point, if somebody opens an e-mail attachment that contains new Malware, these protections are effectively useless.

The best protection to cover this gap are staff that are aware of what the threats are and how they manifest themselves. Once they are armed with the knowledge of what to look out for, they will be much less likely to cause a security breach.

The training that L2 Cyber Security Solutions delivers is comprehensive, yet simple for all to follow.

Security Awareness Training

Course Outline

Lecture / Workshop

Duration:

1 day

Audience:

People who have access to and utilise the internet and e-mail, whether for personal or business purposes, as part of their day. 

Prerequisites:

A basic understanding of internet browsing and e-mail usage is a prerequisite.

Programme Aim:

This training will give the attendees an understanding of the risks and threats associated with using the internet and e-mail.

Learning Outcome:

The participants will know how they can take some simple steps to avoid being adversely affected by the various risks presented to them. They will also learn how to create unique and strong passwords.

Course Content:

1. Malware (incl. Ransomware)
2. Spam
3. Social Engineering
4. Phishing and Spear-Phishing (incl. CEO Fraud)
5. Safe Web Browsing
6. Good Security Practices
7. Mobile Security
8. Creating a unique and strong password

Call us on 087-436-2675 or e-mail info@L2CyberSecurity.com to discuss your requirements and get a quotation.

The Ten Commandments of Cyber Security

Click on the links for a summary and detail of each commandment.

1. Thou shalt keep all of thy software and apps up-to-date with automatic updates.
2. Thou shalt have Anti-virus software installed, updated and active.
3. Thou shalt have a firewall in place on thine Desktop/Laptop as well as thine internet connection.
4. Thou shalt always back up thy data and regularly check its integrity.
5. Thou shalt cast aside messages from strangers and not open attachments/click links they may send you. (Corollary: Thou shalt never open an unexpected file/link from thine family, friends or colleagues)
6. Thou shalt encrypt all data stored on thine mobile devices.
7. Thou shalt use two factor authentication on any account that provides the facility.
8. Thou shalt never reveal thine password for any account to anyone.
9. Thou shalt never insert nor allow to be inserted, a USB memory stick that thy has never had complete control of since it was removed from its packaging.
10. Thou shalt only use the official stores for apps.

X. Thou shalt only use the official stores for apps.

This is the final instalment in this series, which I have outlined here.

Summary:

This commandment is more targeted at the mobile device side of technology, but app stores are spreading into the desktop/laptop areas by way of Windows Store for Windows 8.1 and Windows 10.

From a mobile device perspective, you should only use the official app store for that platform. Most smartphones come with a setting that tells them to only allow apps to be downloaded and installed from the official sources (or not to be installed from untrusted sources).

IX. Thou shalt never insert nor allow to be inserted, a USB memory stick that thy hath never had complete control of since it was removed from its packaging.

This is the penultimate instalment in the series, which I have outlined here.

Summary:

This is an easy commandment to follow, but there might be temptation to breach it for convenience. 

If you find a USB memory stick on the street or in a car park, bring it to a waste electrical goods recycling centre and dispose of it there. I was going to say place it in a bin, but that would not be good for the environment.

If anybody comes to you and wants you to plug in a USB memory stick into your desktop or laptop, just don’t! No matter what promises they make as to the security and cleanliness of their systems, you simply cannot trust the device.

VIII. Thou shalt never reveal thine password for any account to anyone.

This is the eight instalment in the series, which I have outlined here.

Summary:

This is one that should be an absolute no-brainer. Your password is your key to your data and applications. It should be absolutely sacrosanct and known only to yourself and NOBODY else. Nobody else has a need for it, except the evil doers and you wouldn’t give it to them willingly, would you? It couldn’t be simpler than this.

VII. Thou shalt use two factor authentication on any account that provides the facility.

This is the next instalment in the series, which I have outlined here.

Summary:

What is two factor authentication? Put simply it is a way of gaining access to an application by using two means of verifying the identity of the person requesting access. Typically the means of verification are (a) something you know – e.g.- a Password (b) something you have – e.g.- a Mobile phone (c) something you are – e.g.- a Fingerprint.

It is probably one of the best ways of protecting an on-line account from evil doers, who scour the web, stealing passwords by the millions from the likes of LinkedIn and MySpace.

VI. Thou shalt encrypt all data stored on thine mobile devices.

This is the sixth instalment in the series, which I have outlined here.

Summary:

Your data is valuable to you. Even something as simple as the phone numbers in your phone’s contact app. It’s also valuable to the evil doers. They would dearly love access to your phone with all of the valuable e-mail, SMS, call logs, WhatsApp messages. Everything on your phone will be of some use to these criminals, because it is real data, with valid names, e-mail addresses, phone numbers, etc. and they can sell this online to anybody who wants it, such as your competitors. Wouldn’t they like to know that you’ve been making lots of calls to one of their customers recently.

V. Thou shalt cast aside messages from strangers and not open attachments/click links they may send you.

We are half way through this series, which I have outlined here.

Summary:

I’m going to start this summary with some scary figures. 93% of phishing e-mails in Quarter 1 2016 have carried a Ransomware payload (source - PhishMe Q1 2016 Malware review). 30% of people that receive phishing e-mails open them and 12% of those that do, then open attachments or click on links (source - Verizon 2016 Data Breach Investigations Report).

Putting this into real figures – if you have 50 staff and they each receive phishing e-mail, 46 of them will have received Ransomware, 14 of them will look at the ransomware e-mail and 2 of them will open an attachment or click the link which will bring Ransomware into your business and cause mayhem. Even if you have followed Commandment IV to the letter.

IV. Thou shalt always back up thy data and regularly check its integrity.

This is the next instalment in the series, which I have outlined here.

Summary:

In conjunction with the first, second and third commandments … are you seeing a pattern here? By following each of these simple commandments, you are providing additional layers of defence against the evil doers. This is what security experts refer to as Defence-in-Depth. The more precautions you take, the more difficult it makes life for the bad guys, so they move on to easier targets than you.

III. Thou shalt have a firewall in place on thine Desktop/Laptop as well as thine internet connection.

This is the third instalment in the series, which I have outlined here.

Summary:

In conjunction with the first and second commandments, having a Firewall in place on your desktop or laptop improves your security posture as it adds another layer of protection in the fight against the evil doers. It is by no means a perfect solution on its own, as a poorly configured firewall would offer as much protection as a string vest in -30c/-22f weather conditions.

II - Thou shalt have Anti-virus software installed, updated and active.

This is the next instalment in the series, which I have outlined here.

Summary:

In conjunction with the first commandment, having Anti-Virus software installed, updated and active on your desktop, laptop or mobile device dramatically improves your security posture. This adds another layer of protection in the fight against the bad guys. 

I - Thou shalt keep all of thy software and apps up-to-date with automatic updates.

This is the first in the series, which I have outlined here.

Summary

This is the first commandment for a reason. It is probably the number 1 step to reducing your risk of being compromised by hackers or malware. The reason for this is because hackers discover vulnerabilities in applications that are widely used (web browsers, e-mail clients, office productivity suites, etc.) and exploit these vulnerabilities to compromise your system (desktop, laptop, servers or mobile devices). 

Ten Commandments of Cyber Security.

Over the coming weeks, I will post a series of short articles in support of each of what I am calling the Ten Commandments of Cyber Security. These are simple steps for improving your cyber security posture, which should reduce your risk of being compromised.

These commandments are listed below, but I would like your opinions on this subject too. Do you have a commandment to add or any thoughts on any of those listed? Please let me know and I will do a follow up after I have completed my run through.

 Ten Commandments of Cyber Security.

1. Thou shalt keep all of thy software and apps up-to-date with automatic updates.
2. Thou shalt have Anti-virus software installed, updated and active.
3. Thou shalt have a firewall in place on thine Desktop/Laptop as well as thine internet connection.
4. Thou shalt always back up thy data and regularly check its integrity.
5. Thou shalt cast aside messages from strangers and not open attachments/click links they may send you. (Corollary: Thou shalt never open an unexpected file/link from thine family, friends or colleagues)
6. Thou shalt encrypt all data stored on thine mobile devices.
7. Thou shalt use two factor authentication on any account that provides the facility.
8. Thou shalt never reveal thine password for any account to anyone.
9. Thou shalt never insert nor allow to be inserted, a USB memory stick that thy has never had complete control of since it was removed from its packaging.
10. Thou shalt only use the official stores for apps.